meditation

Travel Guide for a Trip to Rishikesh: Must-see places

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Viaje a Rishikesh - Río Ganges (What to see)

We went on a trip to Rishikesh from New Delhi in our Travel Route for Northern India. Rishikesh is a sacred city located 230 km northeast of New Delhi. It is considered the world capital of yoga and meditation, but also “The Gateway of the Himalayas“. This city became internationally famous after the Beatles attended … Read more

Vipassana Meditation in Thailand: My full Experience

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Meditación Vipassana en Tailandia - Meditation in Thailand

Before signing up for these 10 days of retreat practicing Vipassana Meditation in Thailand, I was well informed to find out what this type of meditation was based on. Wikipedia defines it as a type of Buddhist meditation that is based on a process of self-purification through self-observation. In order to carry out this type of meditation it … Read more